chui_sweet_tart's Journal, 30 Jan 11

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Weigh In record (no journal entry) for 30 January 2011

57.3 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Poorly.

View Diet Calendar, 30 January 2011:

932 kcal

Fat: 12.77g | Prot: 40.35g | Carbs: 170.19g. Breakfast: rice crispy, 1% milk, fat free yogurt Great Value, strawberries. Lunch: sourdough, carrot, sherbet. Dinner: tomato sauce, spinach. Snacks/Other: oatmeal ccokie. more...

1540 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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chui_sweet_tart's Journal, 30 Jan 11

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chui_sweet_tart's Weight History