eonpulse's Journal, 27 Dec 13

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Weigh In record (no journal entry) for 27 December 2013

97.9 kg Lost so far: 2.9 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2013:

1975 kcal

Fat: 61.49g | Prot: 248.85g | Carbs: 99.45g. Breakfast: Гречневая Крупа, Куриная Грудка, Куриная Грудка. Lunch: Гречневая Крупа, Куриная Грудка. Dinner: Кефир 1%, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...

2508 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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eonpulse's Journal, 27 Dec 13

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eonpulse's Weight History