Weigh In record (no journal entry) for 04 April 2021
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 84.62g | Prot: 113.40g | Carbs: 198.17g.
Breakfast: Día Chocolate con Leche, Alteza Zumo de Melocotón, Manzana y Uva, DIA Zumo de Melocotón, Manzana y Uva Parcialmente. Lunch: Victoria Cerveza, Macarrones Tomate, Filete de Pechuga de Pollo, Flan de Huevo, Patatas Fritas, Pan Blanco. Dinner: Lidl Filete de Salmón, Cerveza Normal, DIA Copa Vainilla y Caramelo, Pescado Frito, Diquesí Ensalada Lorena con Queso de Cabra. Snacks/Other: Café, Alteza Edulcorante de Mesa. more...
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Losing 1.2 kg a Week
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