Weigh In record (no journal entry) for 04 April 2021
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132.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 187.29g | Prot: 125.01g | Carbs: 174.35g.
Breakfast: California Gold Nutrition Whey Protein Isolate, Гречка Отварная, Жареное Яйцо, Помидоры. Lunch: Сметана , Фаршированный Перец. Dinner: Фаршированный Перец. Snacks/Other: Варенье из Смородины, Кекс в Кружке. more...
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Losing 0.3 kg a Week
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as081978's Weight History
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