Weigh In record (no journal entry) for 04 April 2021
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54 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.97g | Prot: 20.34g | Carbs: 45.49g.
Lunch: Yakult Yakult 40 Light, Bolo de Banana e Aveia. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.2 kg a Week
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