Weigh In record (no journal entry) for 04 April 2021
|
78.3 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 53.80g | Prot: 40.29g | Carbs: 82.56g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Hard-Boiled Egg . Dinner: Sister Schubert's Dinner Yeast Rolls, Ore-Ida Mini Tater Tots, Green Giant Whole Kernel Sweet Corn, Cook's Hickory Smoked Ham. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|