Weigh In record (no journal entry) for 04 April 2021
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72.6 kg
Lost so far: 82.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 41.74g | Prot: 35.73g | Carbs: 290.80g.
Breakfast: Garoto Barra de Chocolate Branco Opereta, Garoto Chocolate Meio Amargo , Hortifruti Manga Tommy, Banana Nanica, Shefa Leite Desnatado, Banana Prata, Melitta Café sem Açúcar , Pullman Pão de Forma Integral sem Açúcar . Snacks/Other: Pullman Pão de Forma Integral sem Açúcar , Melitta Café sem Açúcar , Nestlé Prestígio. more...
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Gaining 4.9 kg a Week
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claudiao.filho's Weight History
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