Weigh In record (no journal entry) for 29 March 2021
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100 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 105.52g | Prot: 110.95g | Carbs: 236.15g.
Lunch: Tumis Kangkung, Jengkol, Sambal Goreng, Telur Rebus, Nasi Putih. Dinner: Indomie Mi Goreng Aceh. Snacks/Other: Bakwan, Tahu Isi, Pisang Goreng, Jengkol, Ikan, Rujak Buah, Sambal Goreng. more...
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DENOP HALAW's Weight History
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