Weigh In record (no journal entry) for 04 April 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.53g | Prot: 89.39g | Carbs: 63.96g.
Breakfast: 누리웰 깜짝놀란 반숙계란. Lunch: 비빔막국수, 코스트코 척아이롤, 코스트코 척아이롤. Dinner: 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 콜드브루커피. more...
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