Weigh In record (no journal entry) for 04 April 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.18g | Prot: 40.26g | Carbs: 67.44g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Tomates, Arroz Branco (Cozido). Dinner: Alface, Tomates, Lac Lélo Mussarela Zero Lactose Fatiado, Aurora Presunto Cozido sem Capa de Gordura, Pullman Pão de Forma Integral sem Açúcar . Snacks/Other: Cacau Show Ovo de Chocolate Ao Leite com Recheio Sabor Merengue de Morango. more...
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steady weight
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Paula Emmel's Weight History
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