Weigh In record (no journal entry) for 04 April 2021
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65 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 46.73g | Prot: 125.71g | Carbs: 37.23g.
Breakfast: Bimoli Minyak Goreng, Kentang Rebus, Dada Ayam, Kubis Cina (Bok-Choy, Pak-Choi). Dinner: Saori Saus Tiram, Maizenaku Tepung Pati Jagung, Bimoli Minyak Goreng, Bawang Putih, Kubis, Sawi Putih, Wortel, Sawi Hijau, Dada Ayam. more...
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Gaining 0.1 kg a Week
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rnovitafahmi's Weight History
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