Weigh In record (no journal entry) for 04 April 2021
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67 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.20g | Prot: 68.70g | Carbs: 171.42g.
Breakfast: Фасолевый Суп, Гречка Отварная. Lunch: Non Stop Jungle, Американо. Dinner: Торчин Кетчуп Лагідний, Вареное Яйцо, Спаржа (Свежая, Замороженная). Snacks/Other: California Gold Nutrition Omega-3, Творожная Запеканка. more...
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Gaining 0.2 kg a Week
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Mishel Nj's Weight History
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