Weigh In record (no journal entry) for 04 April 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 22.24g | Prot: 21.42g | Carbs: 63.92g.
Breakfast: Toffifee Çikolata, Simbat Hudri Hurma, Haşlanmış Yumurta, Kovan Kurabiye, Zeytin. Lunch: Uno Çok Tahıllı Ekmek. more...
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Losing 0.7 kg a Week
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