Weigh In record (no journal entry) for 04 April 2021
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120.8 kg
Lost so far: 6.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 65.91g | Prot: 59.78g | Carbs: 242.67g.
Breakfast: Vitarella Biscoito Maria, Café (Infusão). Lunch: Coca-Cola Coca-Cola (Lata), Lacta Bis Chocolate , Nestlé Sorvete Moça Brigadeiro, Perdigão Linguiça Mista Churrasco, Churrasco, Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Marilan Magic Toast Light, Batavo Iogurte Pense Zero Mamão. more...
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Losing 0.2 kg a Week
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diego 126's Weight History
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