Weigh In record (no journal entry) for 04 April 2021
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84.5 kg
Lost so far: 10.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 33.15g | Prot: 86.77g | Carbs: 178.77g.
Breakfast: Café com Açúcar, Manteiga, Ovo Frito, Pão Francês. Lunch: Santa Edwiges Bolo de Cenoura com Chocolate, Coca-Cola Coca-Cola (Lata), Carne de Veado Assada, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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lorrany1993's Weight History
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