Weigh In record (no journal entry) for 04 April 2021
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49.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 61.84g | Prot: 51.06g | Carbs: 112.03g.
Breakfast: Икра, Alpro Миндальное Молоко, Вареное Яйцо, Перекресток Чиабатта , Mlekara Sabac Каймак 70%, Finn Crisp Хлебцы Ржаные Original, Кофе Эспрессо. Lunch: Сметана , Вареники с Картошкой. Dinner: Arrowhead Mills Crunchy Organic Peanut Butter, Epica Crispy Карамель. Snacks/Other: Меридиан Коктейль из Морепродуктов , Макароны Отварные. more...
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1589 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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bartimeun's Weight History
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