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oleyyyy durmak yokk devam
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 26.05g | Prot: 28.70g | Carbs: 156.20g.
Breakfast: Bal, Çavdar Ekmeği, Siyah Zeytin, Pınar Süzme Peynir. Lunch: Fıstık Ezmesi, Muz, Kuru İncir, Jacobs Kahve. Dinner: Tavuk Döner, Bulgur Pilavı. Snacks/Other: Yulaf Ekmeği. more...
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Losing 0.1 kg a Week
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55nuray61's Weight History
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