BİLGEHAN20's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
75.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
935 kcal Fat: 31.74g | Prot: 42.52g | Carbs: 128.40g.   Dinner: Mevsim Salata, Tavuk But, Tarhana Çorbası. Snacks/Other: Ceviz, Muz, Greyfurt (Pembe ve Kırmızı), Migros Elma, Bal, Dost Yarım Yağlı Süt. more...
Losing 0.4 kg a Week

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BİLGEHAN20's Weight History


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