Weigh In record (no journal entry) for 04 April 2021
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95 kg
Lost so far: 3.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 49.26g | Prot: 77.55g | Carbs: 34.91g.
Breakfast: Семга Запеченная, Вареное Яйцо, Рис Вареный. Lunch: Семга Слабосоленая, Вареное Яйцо. Dinner: Bio Max Биокефирный 1%, Творог 5%. Snacks/Other: Chikalab Драже «Арахис в Шоколаде». more...
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Losing 0.7 kg a Week
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AnastasiaMas's Weight History
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