Weigh In record (no journal entry) for 04 April 2021
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93.2 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.06g | Prot: 81.62g | Carbs: 185.09g.
Breakfast: Moreno Latte Macchiato Glacé Light, Aldi Lait Demi Écrémé, Fit et Active Pétales de Blé. Lunch: Poires, Pain Complet, Zapi Filets de Maquereaux Tomates. Dinner: Margarine (Huile Végétale,20% de Matières Grasses ), Ail, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Carré de Côte de Porc Cuit, Picard Poêlée de Pommes de Terre Grenaille, Endives Braisées. Snacks/Other: Oranges, Carrefour Panaché. more...
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steady weight
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rossabrina2630's Weight History
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