Weigh In record (no journal entry) for 04 April 2021
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108 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 180.74g | Prot: 121.27g | Carbs: 50.01g.
Breakfast: Twinings Earl Grey Tea, Co-Op British Double Cream. Lunch: Tom Yum Soup, Olive Oil , Garlic , Cherry Tomatoes, Napolina Chopped Tomatoes, Pepper, Tesco Courgette, Tesco Aubergine, Marks & Spencer Raspberry Panna Cotta, Waitrose Essential Pork Chops. Dinner: Tesco Strawberries, Waitrose Smoked Dry Cured Streaky Bacon, Marks & Spencer Halloumi Cheese with Mint, Cucumber (with Peel) , Lettuce. more...
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Losing 0.4 kg a Week
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paulcavalli72's Weight History
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