Weigh In record (no journal entry) for 04 April 2021
|
93.1 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 73.35g | Prot: 99.20g | Carbs: 277.20g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Banaan, AH Volle Yoghurt. Lunch: AH Yoghurt Muesli Aardbei, Aldi Voorgegaarde Kipschnitzel, Honig Tomatensoep. Dinner: Optifit Yoghurt Drink, Becel Boter, AH Suikerbrood . Snacks/Other: Chocolaatjes, Ingevroren Kersen, Softijs, Chocolaatjes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenniewezeman's Weight History
|