Weigh In record (no journal entry) for 04 April 2021
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52.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 120.39g | Prot: 60.11g | Carbs: 162.18g.
Breakfast: Пятерочка Киви, Блины на Молоке. Lunch: Простоквашино Сметана 15%, Борщ с Говядиной. Dinner: Магнолия Салат Оливье с Колбасой, Киндер Сюрприз, Киндер Пингви, Б.Ю. Александров Сырок Глазированный Картошка. Snacks/Other: Mixbar Попкорн Сладко-Солёный. more...
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1566 kcal
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Exercise:
Bathing - 40 minutes, Showering - 25 minutes, Shoveling - 30 minutes, Cooking - 15 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Washing Dishes - 10 minutes. more...
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Gaining 1.0 kg a Week
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Milatusia's Weight History
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