なつみダイエット's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
64.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1104 kcal Fat: 44.60g | Prot: 44.10g | Carbs: 109.60g.   Lunch: マクドナルド マックフライポテト(S), マクドナルド てりたま. Snacks/Other: スターバックス 照り焼きチキン 石窯フィローネ. more...
45 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
Gaining 6.3 kg a Week

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なつみダイエット's Weight History


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