Weigh In record (no journal entry) for 04 April 2021
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64.7 kg
Lost so far: 13.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.24g | Prot: 53.93g | Carbs: 15.24g.
Breakfast: 토망고 스테비아 방울토마토 . Lunch: 참기름, 청양고추, 마늘, 와사비, 깻잎, 쭈꾸미, 광어, 팽이버섯, 찐 또는 삶은 새우, 쑥갓, 미나리. more...
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Losing 1.1 kg a Week
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