Weigh In record (no journal entry) for 04 April 2021
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70.5 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.76g | Prot: 43.77g | Carbs: 146.76g.
Breakfast: Равис Рулет из Мяса Птицы, Жареный Картофель, Жареное Яйцо, Кофе с Молоком. Dinner: Stailon Мандарин в Желе, Shustoff Коньяк, Coca-Cola Кока-Кола Зеро, Роллы. more...
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Losing 1.4 kg a Week
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