Weigh In record (no journal entry) for 04 April 2021
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59.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 64.07g | Prot: 82.68g | Carbs: 99.75g.
Breakfast: Кофе с Молоком, Хлебнаш Хлеб Деревенский, Сыр Проволоне. Lunch: Хлебнаш Хлеб Деревенский, Суп Харчо. Dinner: Куриные Котлеты на Пару, Винегрет. more...
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Losing 2.1 kg a Week
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