Weigh In record (no journal entry) for 04 April 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.08g | Prot: 21.57g | Carbs: 41.88g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Potongan Daging Babi Goreng, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih. more...
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Gaining 0.2 kg a Week
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alien dian's Weight History
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