Weigh In record (no journal entry) for 04 April 2021
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.27g | Prot: 84.26g | Carbs: 62.40g.
Breakfast: Яичный ролл. Lunch: Bionova Гранола Ореховая, Клубника, Lactica Йогурт Греческий 4%, Вкусный День Творог Обезжиренный 1,8%. Dinner: Ehrmann Chocolate Pudding High Protein, Океан Вкуса Молодые Осьминоги Отварные. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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