Weigh In record (no journal entry) for 04 April 2021
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 12.46g | Prot: 23.57g | Carbs: 47.36g.
Dinner: 欧扎克 水果坚果麦片, 凉拌黄瓜, 排骨汤, 猪里脊肉（里脊肉，只有瘦肉）, 山药. more...
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Losing 1.1 kg a Week
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