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ayam goreng+sayur asem+tempe orek
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.85g | Prot: 98.99g | Carbs: 116.95g.
Breakfast: Tempe Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cabai Merah atau Rawit, Kacang Tanah, Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Panjang Hijau, Labu Dimasak. more...
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Losing 0.7 kg a Week
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latifa_nafiri's Weight History
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