Weigh In record (no journal entry) for 04 April 2021
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 12.22g | Prot: 87.18g | Carbs: 126.89g.
Breakfast: 양상추, Huy Fong Foods 스리라차 소스, 현미밥, 맛있닭 프로틴 훈제 닭가슴살 칠리맛. Lunch: 양파, 현미밥, Huy Fong Foods 스리라차 소스, 맛있닭 닭가슴살 소시지 견과맛. Dinner: 현미밥, 방울 토마토, Huy Fong Foods 스리라차 소스, 맛있닭 닭가슴살 스테이크 갈릭맛, 숙주나물. more...
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Gaining 1.4 kg a Week
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