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Minggu ke 4. Naik 0,1 kg.
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65.2 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.94g | Prot: 28.07g | Carbs: 153.73g.
Breakfast: Pisang, Nasi Goreng. Lunch: Uleg Sambal Pedas, Bango Kecap Manis, Saus Tomat, Bihun (Dimasak), Pangsit Polos, Tahu Bakso, Bakso Daging Sapi. Dinner: Bamboe Bumbu Semur, Opak, Mentimun (Kupas), Kikil, Tumis Buncis, Nasi Putih. Snacks/Other: Yakult Yakult, Pisang, Salak. more...
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Gaining 0.1 kg a Week
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Jasmine_Journal's Weight History
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