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Luana Goethe
Journal
03 Apr 21
Luana Goethe's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
107.7 kg
Lost so far:
5.1 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1217 kcal
Fat: 46.56g | Prot: 47.43g | Carbs: 151.39g.
Breakfast:
Seletti Suco Colorido (Beterraba, Cenoura e Laranja).
Lunch:
Hellmann's Maionese, Laranjas, Perdigão Mortadela Tradicional, Sadia Mussarela, Pão Francês.
more...
3811 kcal
Exercise:
Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Luana Goethe's Weight History
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