Weigh In record (no journal entry) for 01 April 2021
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62 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 23.22g | Prot: 72.71g | Carbs: 108.07g.
Breakfast: Suco Detox. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados, Feijão Carioca Cozido, Sadia Filezinho de Frango (Sassami). Snacks/Other: Sadia Hambúrguer de Carne Bovina, Pão Francês sem Miolo, Pif Paf Presunto, Sadia Queijo Mussarela (40G). more...
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steady weight
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sthelareis20's Weight History
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