Weigh In record (no journal entry) for 04 April 2021
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.47g | Prot: 31.29g | Carbs: 72.38g.
Dinner: Indomilk Susu Bubuk Full Cream Plain, Telur, Kanzler Singles Original, Lemonilo Mie Goreng Pedas Korea. more...
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Losing 3.5 kg a Week
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kartikatikatik86's Weight History
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