camilavsilveira's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
57.2 kg Lost so far: 5.7 kg.    Still to go: 57.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
583 kcal Fat: 17.20g | Prot: 46.41g | Carbs: 63.74g.   Breakfast: Banana Prata, St. Dalfour Geléia de Mirtilos, Ovo, Quaker Farelo de Aveia. Lunch: Swift Filé Mignon, Quinoa Cozida, Tomates, Brócolis, Cenouras, Pura Vida Shoyu de Coco, Salada Verde Mista. more...
1328 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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camilavsilveira's Weight History


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