Weigh In record (no journal entry) for 03 April 2021
|
67.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 12.84g | Prot: 64.77g | Carbs: 136.54g.
Breakfast: Cuajada, Café con Leche Descremada, Tosh Galleta Multicereal. Lunch: Pan Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Diana Lentejas. Snacks/Other: Nestlé Cereal Fitness, Alpina Yogurt Finesse (180g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarash1214's Weight History
|