Weigh In record (no journal entry) for 03 April 2021
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84 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 88.78g | Prot: 96.02g | Carbs: 36.70g.
Breakfast: Vitória Queijo Minas, Ovo Cozido, Ovo Cozido. Lunch: Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Alface de Folha Verde, Batata Inglesa Cozida, Perdigão Linguiça Calabresa Defumada, Seara Hambúrguer Texas. Dinner: Tio João Arroz Integral Cozido, Ovo Frito sem Gordura, Seara Texas Burguer. Snacks/Other: Queijo Branco, Seara Peito de Frango Desfiado, Crepioca, Power One Pasta de Amendoim Integral, Mãe Terra Zooreta Morango, Ovo Cozido. more...
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2305 kcal
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Exercise:
corrida - 15 minutes, caminhada - 15 minutes, Treadmill - 30 minutes, Google Fit - 23 hours. more...
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steady weight
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chrys lima's Weight History
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