Weigh In record (no journal entry) for 31 March 2021
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 59.14g | Prot: 56.68g | Carbs: 115.89g.
Breakfast: Vis Vitalis Açaí em Pó, Collagen Protein , Morangos Congelados , Semente de Girassol Tostada sem Sal, Leite de Coco Tradicional, Semente de Chia, Semente de Abóbora. Lunch: Chuchu Cozido, Farofa, Sadia Lasanha à Bolonhesa, Alface. Dinner: Kombucha, Aurora Linguiça Toscana. Snacks/Other: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Brigadeiro. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lariiibm's Weight History
|