Weigh In record (no journal entry) for 03 April 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 18.66g | Prot: 35.25g | Carbs: 97.61g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Cimory Fresh Milk Banana, D'arbo Naturrein Strawberry Jam. Lunch: Del Monte Sambal Ekstra Pedas, Del Monte Tomato Ketchup, Nasi Putih, Baked or Broiled Salmon, Cooked Bean Sprouts. more...
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steady weight
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chikitafadhila's Weight History
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