Weigh In record (no journal entry) for 03 April 2021
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.33g | Prot: 54.59g | Carbs: 151.23g.
Breakfast: Geléia (Todos os Sabores), Bauducco Torrada Multigrãos, Café com Açúcar. Lunch: Tapioca Tapioca, Pimentão Verde, Cebolas, Suco de Acerola, Predilecta Milho Verde em Conserva, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Lacta Bis (7g), Torta de Frango, Limonada. more...
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1854 kcal
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Exercise:
Treino abdominal - 20 minutes, Treino - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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victoria_araujo's Weight History
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