pooh4062's Journal, 04 Apr 21

라면 먹은자의 폐혜. ㅠ 그래도 그래도 글치...ㅠ 칼로리는 넘지않게 먹었는데 봐주지...라면 안먹어ㅜㅜ
55.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1059 kcal Fat: 26.07g | Prot: 73.56g | Carbs: 131.21g.   Breakfast: 돼지고기볶음, 호밀빵, 바나나. Lunch: 호밀빵, 봉구스밥버거 김치제육밥버거, 현미잡곡밥, 돼지고기볶음, 김치볶음, 구운계란. Dinner: 쌈장, 토시살, 차돌박이, 딸기, 닭가슴살, 사과4/1쪽, 바나나. Snacks/Other: 사과4/1쪽, 바나나. more...
Gaining 3.5 kg a Week

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pooh4062's Weight History


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