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-1, 7
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163.3 kg
Lost so far: 4.5 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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3447 kcal
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Fat: 145.20g | Prot: 137.02g | Carbs: 391.81g.
Breakfast: Äggröra, Havregrynsgröt. Lunch: Eldorado Jasminris, Rödlök, Santa Maria Kokosmjölk, Broccoli, Coop Laxfilé. Dinner: Bravo Äppeljuice, ICA Kallrökt Lax , Kokt Ägg, Inlagd Sill, Familjen Dafgårds Janssons Frestelse. Snacks/Other: Marabou Mjölkchoklad, Lakrits, Lösgodis, Garant Lättrökt Kaviar, Eldorado Färskost Light, Wasa Frukost. more...
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Losing 31.5 kg a Week
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MichaelMartinWeber's Weight History
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