Weigh In record (no journal entry) for 03 April 2021
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80.9 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 57.73g | Prot: 69.35g | Carbs: 137.03g.
Breakfast: Peras. Lunch: Molho Vinagrete, Camil Feijão Carioca Cozido, Alface, Arroz Branco (Cozido), Picanha Suina. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Pastorinho Biscoito de Polvilho com Queijo, Bom Biscoito Biscoito Sabor Nata, Molico Leite Desnatado, Montevérgine Torrone, Queijo Minas, Ovo Frito. more...
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Gaining 0.3 kg a Week
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iaracassimiro's Weight History
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