Weigh In record (no journal entry) for 03 April 2021
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.40g | Prot: 21.92g | Carbs: 110.04g.
Breakfast: Cóctel de Frutas o una Mezcla. Lunch: Knorr Arroz Blanco, La Costeña Frijoles Bayos Enteros, Arantto Amaranto Natural, Silk Leche de Almendras con Chocolate . Dinner: Soi-Yah! Hamburguesa Vegetariana. more...
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Losing 2.1 kg a Week
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