julio_5544's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
87.4 kg Lost so far: 26.5 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
846 kcal Fat: 11.07g | Prot: 68.72g | Carbs: 125.01g.   Breakfast: Jugo Verde, Batido Verde, Huitlacoche, Sanissimo Tostadas de Maíz Horneadas, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, KIR Jamón De Pavo Virginia, FUD Jamón de Pavo Virginia Cuida-T, Zwan Jamón de Pavo Virginia , Jamón de Pavo, FUD Jamón Pechuga de Pavo, Zwan Pechuga de Pavo Natural (18g), FUD Virginia Jamón de Pavo (20,8g), Café. Lunch: Sanissimo Tostadas de Maíz Horneadas, Light & Easy Claras de Huevo, San Juan Claras de Huevo, Clara de Huevo, Ensalada de Nopales. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julio_5544's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.