angelse7e's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
75.5 kg Lost so far: 10.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
999 kcal Fat: 28.66g | Prot: 56.93g | Carbs: 127.66g.   Breakfast: Optimum Nutrition Whey Protein, Goiaba. Lunch: Yakult Yakult, Mais Vita Suco de Soja Morango, Sagu com Vinho, Panqueca Low Carb, Bolo de Banana, Caqui, Quero Feijão Carioca, Arroz Branco. Dinner: Queijo Provolone, Pão de Alho, Pizza de Queijo, H2OH! H2O. Snacks/Other: Banana Chips, Elma Chips Ovinhos de Amendoim, Bauducco Colomba Pascal. more...
2203 kcal Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...
Gaining 1.4 kg a Week

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angelse7e's Weight History


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