Weigh In record (no journal entry) for 03 April 2021
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71.6 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 53.09g | Prot: 47.52g | Carbs: 128.24g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pullman Bisnaguito Integral. Lunch: Contra-filé, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Garoto Baton Ao Leite, Garoto Bombom Surreal Amendoim, Garoto Bombom Eclipse, Garoto Bombom It Coco, Garoto Bombom Paçoca, Cacau Show Chocolate Ao Leite Paçoca, Habib's Bolinho de Bacalhau. more...
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Losing 0.2 kg a Week
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arianeasant's Weight History
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