Weigh In record (no journal entry) for 03 April 2021
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66 kg
Lost so far: 10.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 33.65g | Prot: 33.25g | Carbs: 35.89g.
Breakfast: Nespresso Fortissio Lungo. Lunch: Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Repolho Verde, Filé Mignon Grelhado. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Mil Folhas. more...
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Losing 4.7 kg a Week
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anacfreixo's Weight History
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